Pavel Tsatsouline
Pavel Tsatsouline (born August 23, 1969 in Minsk, USSR now part of Belarus) is a fitness instructor from the former Soviet Union. He is involved with the evolving field of martial arts fitness and is a major proponent of the traditional Russian fitness tool, the kettlebell, as an exercise and strengthening tool. He is credited with popularizing the kettlebell in the United States.[1]
He was voted a "Hot Trainer" by Rolling Stone in 2001.[2]
Tsatsouline has published articles in Milo magazine[3] and Performance Press.
Pavel's publisher is Dragon Door, owned by John Du Cane. Dragon Door is a website and publishing company generally focused on martial arts and related sports, but also catering to general health, fitness, weight loss, and stress management.
Bibliography
- Beyond Stretching: Russian Flexibility Breakthroughs (1998). ISBN 0-938045-18-0.
- Beyond Crunches (1998). ISBN 0-938045-17-2.
- Power to the People!: Russian Strength Training Secrets for Every American (2000). ISBN 0-938045-19-9.
- Bulletproof Abs (2000). ISBN 0-938045-25-3. The sequel to Beyond Crunches advertising the Ab Pavelizer.
- The Russian Kettlebell Challenge (2001). ISBN 0-938045-32-6.
- Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension (2001). ISBN 0-938045-28-8.
- Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength (2001). ISBN 0-938045-36-9.
- From Russia with Tough Love: Pavel's Kettlebell Workout for a Femme Fatale (2002, ISBN 0-938045-43-1)
- Naked Warrior (2003). ISBN 0-938045-55-5.
- Beyond Bodybuilding (2005) 365 pgs ASIN: B000QRXTVY
- Enter the Kettlebell! (2006). ISBN 0-938045-69-5.
References
External links
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Tsatsouline, Pavel |
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1969-08-23 |
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